- Use the clutter test ~ does it lift your energy? Do you use it? Do you love it? If you answer no to these questions it’s time to let it go.
- Give yourself a miniature energy shift ~ set a kitchen timer for 30 minutes and clear a small area such as a kitchen drawer. You will probably find you are feeling more energized and might have trouble stopping
- Put things away within 30 seconds of using them ~ How many times have you tossed a magazine on the table, Intending to get back to it? Is it still on the coffee table? Just for today put everything back in its place.
- Throw things away often ~ 80% of what is stored or saved is never used again – that applies to papers clothes magazines et cetera. Maybe it’s time to clean out those old files stored on your computer or on your desk?
- Make a list of all the unfinished things in your life ~ this could include letters or phone calls you need to make, someone you need to apologize to, an appliance that doesn’t work then set out to complete these.
- Do a little clutter busting every day ~ sort mail daily and file your paperwork. Have a place to put things so you don’t waste time looking for them.
- Get rid of old clothes ~ for some reason we hang onto clothes thinking they will come back in style or we will lose the weight we need to fit back into them. Ask yourself these questions, do my clothes represent who I am now? Do they make me feel good about myself? If your closet is filled with clothes you no longer need, donate them to charity. Open up space in your closet for new things to come in.
- Clean out your cupboards and refrigerator ~ do you have any nonperishable items that you know you won’t eat? Donate them to a food bank or offer them to your neighbor. Read about dated food items in the refrigerator and give it a good cleaning.
9, Donate books that are no longer serve your needs ~ aim to have a collection of books that represent you as you are to day not who you were in the past.
10, Think before you buy ~ the next time you go shopping ask yourself before you buy something, do I really love this and need it? What am I willing to part with, in order to have this? A good rule of thumb is to only buy what you really need.
1 extra – Set a daily goal, put away or throw away 10 things each day. start small. don’t get overwhelmed.
As you identify and release your clutter you free up energy held there for more constructive purposes. Your life may take off in ways you never thought possible. Clearing your clutter is essential for well being.